One of my goals this month was to start doing yoga at home so I'm prepared to use my free week next month. If you walked into my house, you'd think I was a regular yogi - plenty of yoga clothes, 2 mats (because the first one wasn't as pretty as the second one), resistance bands, etc. But in all reality, I haven't done yoga in almost a year. In fact, I stopped looking at the closet door so I didn't get mad that my mat had been in the same place for so long.
The floor was vacuumed moments before this pic was taken.
If you look closely you'll see that it's already covered in
What am I doing when I get home today? You guessed it, yoga! Haven't decided which DVD yet, but I know I'm going to do it.
Do you want a free week of yoga at a studio near you? Then head over to the Yoga Health Foundation website and sign up for a free week. You can use the free week anytime in September or October. I chose to go to the Divine Center of Yoga in Southlake, specifically because they have a class called 'Adaptive Yoga' designed for people with arthritis and fibromyalgia - just like me! I hope that you'll try yoga, because what do you have to lose besides the gas to drive to the yoga studio?
Here's the link to a free week: http://yogahealthfoundation.org/one_week_free_yoga